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Abolanle (Bola) Aloluwaloba

NCPS

Abolanle (Bola) Aloluwaloba , NCPS

Therapist in United Kingdom

● Accepting new clients
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About Abolanle

Abolanle (Bola) Aloluwaloba is a qualified counsellor with the NCPS credential, indicating professional training and commitment to counselling standards. She brings five years of clinical experience helping people navigate a wide range of life challenges and emotional concerns. Bola creates a safe and non-judgemental therapeutic space in which people can explore less conscious patterns in their thinking, feelings, and behaviour, and develop clearer perspective on difficult situations.

She works with many presenting issues including bereavement and loss, anxiety and fear, transitions such as divorce or redundancy, relationship difficulties, past or current abuse, confidence and self-esteem struggles, addictions, depression, and eating disorders. Her practice also addresses parenting and family problems, coping with life changes, ADHD, stress, trauma and abuse, intimacy and sexual concerns, career challenges, bipolar disorder, grief, and compassion fatigue among others.

Bola uses a client-centred and collaborative approach, tailoring techniques to each person rather than applying a single method. She emphasizes the client’s active commitment to the therapeutic process, supporting people to access their own strengths and internal resources. Though therapy can at times feel challenging as it uncovers avoided parts of experience, Bola believes that working through those moments leads to greater self-understanding, healthier relationships, and more meaningful change. She provides services in English and Yoruba and practices from the United Kingdom.

Therapeutic approaches and online care

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and feelings without getting stuck in them. It focuses on identifying values and taking practical steps toward a more meaningful life, which can be useful for anxiety, stress, and life transitions.

Attachment-Based Therapy explores relational patterns formed in early relationships and how they affect current connections. This approach supports people working through abandonment, commitment, or family-of-origin issues by strengthening emotional awareness and healthier ways of relating.

Client-Centred Therapy places the person at the centre of the process, offering empathetic listening and collaboration so clients can discover their own solutions. It is particularly helpful for building self-esteem, processing grief, and navigating relationship or identity concerns.

Choosing the right approach is part of the therapeutic work. Bola collaborates with each person to identify which methods fit their needs, goals, and preferences, and adapts the plan as therapy progresses. That collaborative process helps ensure techniques feel relevant and manageable.

Online therapy offers flexibility in how sessions happen - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit support into a busy life or when in-person meetings are not possible. These options allow licensed professionals to maintain continuity of care, offer timely responses, and adjust session formats to what works best for the individual.

Frequently asked questions

How much experience does Abolanle (Bola) Aloluwaloba have?

She has five years of professional experience in counselling and therapy.

Is Abolanle (Bola) Aloluwaloba a licensed therapist?

Yes. She holds the NCPS credential, which denotes professional training and qualification in counselling.

In which languages does Abolanle (Bola) Aloluwaloba provide therapy?

Therapy is offered in English and Yoruba.

Where is Abolanle (Bola) Aloluwaloba located?

She is located in the United Kingdom.

How can I work with Abolanle (Bola) Aloluwaloba as my therapist?

You can work with her through video calls, phone sessions, live chat, or text-based messaging.

Does Abolanle (Bola) Aloluwaloba work with international clients?

She does not currently work with international clients.

How much does therapy with Abolanle (Bola) Aloluwaloba cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Parenting issuesAnger managementSelf esteemCoping with life changesADHD

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)HypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English, Yoruba

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