BACP

Aamirah Khan , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Aamirah

Aamirah Khan is a UK-licensed therapist with 12 years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflicts, and the impacts of trauma and abuse. She also works as a professional coach, helping clients clarify their thinking, learn how their minds influence behavior, and set achievable goals that lead to a more purposeful and enjoyable life.

Her approach emphasizes a nonjudgmental space where thoughts and feelings can be expressed openly. She encourages clients to take the first step toward change and recognizes the courage that requires. Aamirah holds accreditation with the BACP - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists, which reflects her commitment to recognized standards of practice and ongoing professional development.

Therapeutic Approaches Adapted for Online Work

Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while focusing on actions that align with personal values; it is useful for stress, anxiety, and making meaningful life changes. Attachment-Based Therapy explores patterns formed in close relationships and how those early bonds affect current connections, which can be helpful for relationship and family concerns. Client-Centered Therapy prioritizes a respectful, nonjudgmental therapeutic relationship where the therapist supports the client in finding their own solutions and building self-understanding.

Finding the right approach is part of the therapeutic process, and Aamirah works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She draws on these approaches to tailor sessions so they resonate with the individual.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to fit sessions into a busy life or different time zones. These options allow clients to access licensed professionals and therapists from wherever they are, maintain continuity of care, and choose the format that feels most comfortable for expressing thoughts and working toward goals.

Frequently asked questions

How much experience does Aamirah Khan have?

Aamirah Khan has 12 years of professional experience working with clients on stress, anxiety, relationship and family issues, and trauma and abuse.

Is Aamirah Khan a licensed therapist?

Yes. She is licensed in the United Kingdom and holds accreditation with the BACP, the British Association for Counselling and Psychotherapy, which is a professional membership body for counsellors and psychotherapists.

In which languages does Aamirah Khan provide therapy?

She provides therapy in English and Urdu.

Where is Aamirah Khan located?

Aamirah Khan is located in the United Kingdom.

How can I work with Aamirah Khan as my therapist?

You can work with Aamirah Khan through video calls, phone sessions, live chat, or text-based messaging.

Does Aamirah Khan work with international clients?

Yes, Aamirah Khan works with international clients.

How much does therapy with Aamirah Khan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoaching

Also works with

Eating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Licensed

See below

Languages

English, Urdu

Ready to work with Aamirah?

Begin with a short quiz to get matched and start messaging.

Start with Aamirah →